A place for food exploration, experimentation, and explanation.
Saturday, July 09, 2011
Pudding Parfait
This simple Parfait can be made for family, company, or just yourself. You can also use any kind of flavor pudding you want.
You need:
1 Chocolate graham cracker per parfait (reg if you prefer)
chocolate Sugar free pudding
lite whipped topping
Chocolate friendly fruit such as strawberries, raspberrys, bananas. or cherries.
Simply layer there ingredients, alternating between textures.
Example starting from the bottom and building up:
Crumbled Graham half
half of pudding serving
whipped topping
Rest of Graham crumbled
fruit sliced relatively thin or chopped
Rest of pudding
Whipped topping
add more fruit to top
This ratio can be tweaked and adjusted as you please, it's very difficult to mess up.
Depending on the size parfait you want, figure on 2 people per small box for a large parfait, 4 people for a small. Because we are using sugar free, and low sugar items, this is fairly low in calories, and used in moderation, low impact on your daily calorie intake.
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment